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Online Psychiatrist 76177
Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.
People have mental health issues from time to another. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
An illness that causes mental distress can make it difficult to live a normal life. Most cases can be treated with medication and psychotherapy (talk therapy).
Signs
Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Emotions, thoughts, and behavior can be affected by mental illness.
Some examples of symptoms and signs include:
Feeling down or sad
Reduced ability to focus or confused thinking
Excessive fears or worries, or extreme feelings of guilt
Extreme mood changes of highs and lows
Retire from friends and other activities
Low energy, significant tiredness or trouble sleeping
Detachment from reality (delusions), paranoia or hallucinations
Inability to cope with daily problems or stress
Problems understanding and relating with people and situations
Problems with alcohol or drug use
Major changes in eating habits
Sex drive changes
Excessive anger, hostility, or violence
Suicidal thinking
Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.
When should you see a Online Psychiatrist 76177?
You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.
Suicidal thoughts?
Some mental illnesses can lead to suicidal thoughts or behavior. Get help immediately if you suspect that you might harm yourself or try suicide.
Call 911 immediately or your nearest emergency number.
Call your mental health specialist.
You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Get help from your primary physician.
Reach out to a close friend or loved one.
Contact a minister, spiritual leader or someone else in your faith community.
Suicidal thoughts are not something that can be treated on its own. Get help.
Helping a loved one
Talk to your loved one if they show signs of mental illness. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You might even be able go with your loved one to the appointment.
Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.
Causes
Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:
Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.
Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.
Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.
Risk factors
Certain factors may increase your risk of developing a mental illness, including:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.
A chronic (permanent) medical condition such as diabetes
Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.
Traumatic experiences such as combat or assault in military service are examples.
Use of alcohol or recreational drugs
An egregious childhood history of neglect or abuse
Few friends, or few healthy relationships
A previous mental illness
Mental illness is very common. In any given year, 1 in 5 adults will experience a mental disorder. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.
The effects of mental illness can be temporary or long lasting. You also can have more than one mental health disorder at the same time. You may have both depression and a substance abuse disorder, for example.
Complications
Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:
Reduced happiness and enjoyment of life
Family conflict
Relationship problems
Social isolation
Problems with alcohol, tobacco, and other drugs
Absent work or school or other problems related work or school
Problems with legal and financial matters
Poverty and homelessness
Self-harm, suicide or homicide.
Weakened immune system, so your body has a hard time resisting infections
Other medical conditions, such as heart disease and other cardiovascular diseases
Prevention
Mental illness is not preventable. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. Follow these steps:
Be aware of warning signs. Discuss your symptoms with your doctor. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.
Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.
Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. A long-term maintenance treatment may also be helpful in preventing relapses.
Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Maintain a consistent schedule. Talk to your Online Psychiatrist 76177 if you are having trouble sleeping, or if there are questions about diet and exercise.
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200 Lee Barton Dr #100, Austin, TX 78704
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