Online Psychiatrist 75861

Online Psychiatrist 75861

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

People have mental health issues from time to another. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

An illness that causes mental distress can make it difficult to live a normal life. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

Symptoms

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Emotions, thoughts, and behavior can be affected by mental illness.

Some examples of symptoms and signs include:

Feeling down or sad

Confused thinking or reduced ability to concentrate

Extreme guilt or excessive fears and worries

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Significant tiredness, low energy or problems sleeping

Paranoia, hallucinations, and detachment from reality are all examples of this.

Inability to deal with everyday problems or stress

Trouble understanding and relating to situations and to people

Problems with alcohol and drug abuse

Major changes in our eating habits

Sex drive changes

Excessive anger or hostility, violence

Suicidal thinking

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When should you see a Online Psychiatrist 75861?

If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.

Suicidal thoughts?

Suicidal thoughts and behavior are common with some mental illnesses. Get help immediately if you suspect that you might harm yourself or try suicide.

Call 911 or your local emergency number immediately.

Call your mental health specialist.

Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a close friend or loved one.

Contact a minister, spiritual leader or someone else in your faith community.

Suicidal thinking doesn't get better on its own -- so get help.

Supporting a loved one

Talk to your loved one if they show signs of mental illness. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can also help your loved one find a qualified mental health professional and make an appointment. You may even be able to go along to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

An ancestor with mental illness, such as a parent/sibling, has a history

Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.

A chronic (permanent) medical condition such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences, such as military combat or assault

Consumption of alcohol and recreational drugs

An egregious childhood history of neglect or abuse

Few friends, or few healthy relationships

A previous mental illness

Mental illness is common. About 1 in 5 adults has a mental illness in any given year. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.

The effects of mental illness can be temporary or long lasting. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Disability is most often caused by mental illness. Untreated mental illness may lead to severe emotional, behavioral, and physical health problems. Mental illness can sometimes lead to complications such as:

Reduced happiness and enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Poverty and homelessness

Self-harm, suicide or homicide.

Weakened immune system, so your body has a hard time resisting infections

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

Mental illness is not preventable. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. Follow these steps:

Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. Consider involving family members or friends to watch for warning signs.

Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. There may be a new condition that you need to address or side effects from medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Try to maintain a regular schedule. Talk to your Online Psychiatrist 75861 if you are having trouble sleeping, or if there are questions about diet and exercise.

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