Online Psychiatrist 76048

Online Psychiatrist 76048

Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.

People have mental health issues from time to another. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. Most cases can be treated with medication and psychotherapy (talk therapy).

Signs

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Mental illness symptoms can affect emotions, thoughts and behaviors.

Some examples of symptoms and signs include:

Feeling down or sad

Reduced ability to focus or confused thinking

Excessive fears or worries, or extreme feelings of guilt

Extreme mood swings of lows and highs

Withdrawal from friends and activities

Significant tiredness, low energy or problems sleeping

Paranoia, hallucinations, and detachment from reality are all examples of this.

Inability to cope with daily problems or stress

Trouble understanding and relating to situations and to people

Problems with alcohol and drug abuse

Major changes in our eating habits

Sex drive changes

Excessive anger, hostility, or violence

Suicidal thinking

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When should you see a Online Psychiatrist 76048?

If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

Suicidal thoughts?

Suicidal thoughts and behavior are common with some mental illnesses. Get help immediately if you suspect that you might harm yourself or try suicide.

Call 911 immediately or your nearest emergency number.

Contact your mental health professional.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Seek help from your primary care provider.

Reach out to a friend or family member.

Reach out to a minister, spiritual leader, or another member of your faith community.

Suicidal thinking doesn't get better on its own -- so get help.

Supporting a loved one

Talk to your loved one if they show signs of mental illness. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can also help your loved one find a qualified mental health professional and make an appointment. You may even be able to go along to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Your life circumstances may cause you to be more susceptible to developing a mental disorder.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

A history of mental illness in a blood relative, such as a parent or sibling

Stressful life situations, such as financial problems, a loved one's death or a divorce

A chronic (permanent) medical condition such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences, such as military combat or assault

Use of alcohol or recreational drugs

An egregious childhood history of neglect or abuse

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:

Reduced happiness and enjoyment of life

Family conflicts

Relationship difficulties

Social isolation

Problems with tobacco, alcohol and other drugs

Absent work or school or other problems related work or school

Legal and financial problems

Poverty and homelessness

Self-harm and harm to others, including suicide or homicide

Weakened immune system, so your body has a hard time resisting infections

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

Mental illness is not preventable. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. These are the steps to follow:

Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. You will know what to do in case your symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.

Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. There may be a new condition that you need to address or side effects from medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Online Psychiatrist 76048 if you have trouble sleeping or if you have questions about diet and physical activity.

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