Schedule Your Free Consultation With One Of Our Top Rated Dallas Psychiatrist Here
Online Psychiatrist Wolfe City TX
Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.
Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).
Symptoms
Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
Feeling down or sad
Reduced ability to focus or confused thinking
Excessive fears or worries, or extreme feelings of guilt
Extreme mood changes of highs and lows
Retire from friends and other activities
Low energy, significant tiredness or trouble sleeping
Paranoia, hallucinations, and detachment from reality are all examples of this.
Inability to cope with daily problems or stress
Problems understanding and relating with people and situations
Problems with alcohol and drug abuse
Major changes in our eating habits
Changes are driven by sex
Excessive anger, hostility, or violence
Suicidal thoughts
Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.
When to see a Online Psychiatrist Wolfe City TX
You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.
Suicidal thoughts?
Suicidal thoughts and behavior are common with some mental illnesses. Get help immediately if you suspect that you might harm yourself or try suicide.
Call 911 or your local emergency number immediately.
Call your mental health specialist.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Seek help from your primary care provider.
Reach out to a friend or family member.
Reach out to a minister, spiritual leader, or another member of your faith community.
Suicidal thoughts are not something that can be treated on its own. Get help.
Supporting a loved one
If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You may even be able to go along to the appointment.
If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help.
Causes
A variety of environmental and genetic factors are believed to cause mental illnesses.
Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Your life circumstances may cause you to be more susceptible to developing a mental disorder.
Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.
Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.
Risk factors
Some factors can increase your chances of developing a mental disorder, such as:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations, such as financial problems, a loved one's death or a divorce
A chronic (permanent) medical condition such as diabetes
Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head
Traumatic experiences, such as military combat or assault
Use of alcohol or recreational drugs
A childhood history of abuse or neglect
Few friends, or few healthy relationships
A previous mental illness
Mental illness is very common. In any given year, 1 in 5 adults will experience a mental disorder. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.
Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. You may have both depression and a substance abuse disorder, for example.
Complications
Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:
Unhappiness and decreased enjoyment of life
Family conflict
Relationship difficulties
Social isolation
Problems with tobacco, alcohol and other drugs
Missed work or school, or other problems related to work or school
Legal and financial problems
Poverty and homelessness
Self-harm, suicide or homicide.
Your immune system is weak, and your body will have a difficult time resisting infection
Other medical conditions, such as heart disease and other cardiovascular diseases
Prevention
Mental illness is not preventable. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. Follow these steps:
Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. Consider involving family members or friends to watch for warning signs.
Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.
Seek help immediately. It is more difficult to treat mental health conditions if they get worse. A long-term maintenance treatment may also be helpful in preventing relapses.
Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Try to maintain a regular schedule. Talk to your Online Psychiatrist Wolfe City TX if you are having trouble sleeping, or if there are questions about diet and exercise.
You are ready to talk to a Texas psychiatrist from the convenience of your home? Call the top rated Online Psychiatrist Wolfe City TX at Aura MD today:
Aura MD | Ashley Toutounchi, MD - Psychiatrist Dallas - Online Telepsychiatry Texas
3232 McKinney Ave #1160, Dallas, TX 75204
https://auramd.com/locations/texas/dallas +12143820103
R632+F5 Dallas, Texas
Aura MD | Ashley Toutounchi, MD - Psychiatrist Houston - Online Telepsychiatry Texas
952 Echo Ln Suite 210, Houston, TX 77024
https://auramd.com/locations/texas/houston +18322637862
QFJH+XR Hedwig Village, Texas
Aura MD | Ashley Toutounchi, MD - Psychiatrist Austin - Online Telepsychiatry Texas
200 Lee Barton Dr #100, Austin, TX 78704
https://auramd.com/locations/texas/austin