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Online Psychiatrist Prosper TX
Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.
People have mental health issues from time to another. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. Most cases can be treated with medication and psychotherapy (talk therapy).
Symptoms
Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
Feeling sad or down
Confused thinking or reduced ability to concentrate
Extreme guilt or excessive fears and worries
Extreme mood changes of highs and lows
Retire from friends and other activities
Significant tiredness, low energy or problems sleeping
Paranoia, hallucinations, and detachment from reality are all examples of this.
Inability to deal with everyday problems or stress
Problems understanding and relating with people and situations
Problems with alcohol or drug use
Major changes in our eating habits
Changes are driven by sex
Excessive anger or hostility, violence
Suicidal thoughts
Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.
When should you see a Online Psychiatrist Prosper TX?
If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.
Suicidal thoughts?
Some mental illnesses can lead to suicidal thoughts or behavior. Get help immediately if you suspect that you might harm yourself or try suicide.
Call 911 or your local emergency number immediately.
Contact your mental health professional.
You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Get help from your primary physician.
Reach out to a friend or family member.
Contact a minister, spiritual leader or someone else in your faith community.
Suicidal thinking doesn't get better on its own -- so get help.
Supporting a loved one
Talk to your loved one if they show signs of mental illness. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You may even be able to go along to the appointment.
Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.
Causes
A variety of environmental and genetic factors are believed to cause mental illnesses.
Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.
Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.
Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.
Risk factors
Certain factors may increase your risk of developing a mental illness, including:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations, such as financial problems, a loved one's death or a divorce
A chronic (permanent) medical condition such as diabetes
Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.
Traumatic experiences, such as military combat or assault
Use of alcohol or recreational drugs
A childhood history of abuse or neglect
Few friends, or few healthy relationships
A previous mental illness
Mental illness is common. In any given year, 1 in 5 adults will experience a mental disorder. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.
Mental illness can have both temporary and long-lasting effects. You also can have more than one mental health disorder at the same time. You may have both depression and a substance abuse disorder, for example.
Complications
Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:
Reduced happiness and enjoyment of life
Family conflict
Relationship difficulties
Social isolation
Problems with tobacco, alcohol and other drugs
Absent work or school or other problems related work or school
Legal and financial problems
Homelessness and poverty
Self-harm and harm to others, including suicide or homicide
Weakened immune system, so your body has a hard time resisting infections
Other medical conditions, such as heart disease and other cardiovascular diseases
Prevention
There's no sure way to prevent mental illness. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. These are the steps to follow:
Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. You will know what to do in case your symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. Consider involving family members or friends to watch for warning signs.
Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.
Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. A long-term maintenance treatment may also be helpful in preventing relapses.
Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Maintain a consistent schedule. Talk to your Online Psychiatrist Prosper TX if you have trouble sleeping or if you have questions about diet and physical activity.
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