Online Psychiatrist 75027

Online Psychiatrist 75027

Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

Many people have mental health concerns from time to time. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

An illness that causes mental distress can make it difficult to live a normal life. Most cases can be treated with medication and psychotherapy (talk therapy).

Symptoms

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Emotions, thoughts, and behavior can be affected by mental illness.

Examples of signs and symptoms include:

Feeling sad or down

Reduced ability to focus or confused thinking

Extreme guilt or excessive fears and worries

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Significant tiredness, low energy or problems sleeping

Detachment from reality (delusions), paranoia or hallucinations

Inability to deal with everyday problems or stress

Trouble understanding and relating to situations and to people

Problems with alcohol or drug use

Major changes in our eating habits

Changes are driven by sex

Excessive anger or hostility, violence

Suicidal thinking

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When to see a Online Psychiatrist 75027

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

Suicidal thoughts?

Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 or your local emergency number immediately.

Contact your mental health professional.

Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Seek help from your primary care provider.

Reach out to a friend or family member.

Contact a minister, spiritual leader or someone else in your faith community.

Suicidal thinking doesn't get better on its own -- so get help.

Helping a loved one

Talk to your loved one if they show signs of mental illness. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.

If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. When the neural networks involving these chemicals are impaired, the function of nerve receptors and nerve systems change, leading to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

An ancestor with mental illness, such as a parent/sibling, has a history

Stressful life situations, such as financial problems, a loved one's death or a divorce

A chronic (permanent) medical condition such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences such as combat or assault in military service are examples.

Consumption of alcohol and recreational drugs

A childhood history of abuse or neglect

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

The effects of mental illness can be temporary or long lasting. You also can have more than one mental health disorder at the same time. You may have both depression and a substance abuse disorder, for example.

Complications

Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:

Reduced happiness and enjoyment of life

Family conflict

Relationship difficulties

Social isolation

Problems with tobacco, alcohol and other drugs

Absent work or school or other problems related work or school

Legal and financial problems

Homelessness and poverty

Self-harm and harm to others, including suicide or homicide

Weakened immune system, so your body has a hard time resisting infections

Heart disease and other medical conditions

Prevention

There's no sure way to prevent mental illness. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. These are the steps to follow:

Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. You will know what to do in case your symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.

Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.

Seek help immediately. It is more difficult to treat mental health conditions if they get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Try to maintain a regular schedule. Talk to your Online Psychiatrist 75027 if you have trouble sleeping or if you have questions about diet and physical activity.

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