Online Psychiatrist 75218

Online Psychiatrist 75218

Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

People have mental health issues from time to another. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

Symptoms

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Mental illness symptoms can affect emotions, thoughts and behaviors.

Some examples of symptoms and signs include:

Feeling sad or down

Reduced ability to focus or confused thinking

Extreme guilt or excessive fears and worries

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Low energy, significant tiredness or trouble sleeping

Detachment from reality (delusions), paranoia or hallucinations

Inability to cope with daily problems or stress

Problems understanding and relating with people and situations

Problems with alcohol and drug abuse

Major changes in eating habits

Changes are driven by sex

Excessive anger, hostility, or violence

Suicidal thinking

Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.

When should you see a Online Psychiatrist 75218?

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

If you have suicidal thoughts

Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 or your local emergency number immediately.

Contact your mental health professional.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a friend or family member.

Reach out to a minister, spiritual leader, or another member of your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Helping a loved one

If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You might even be able go with your loved one to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

A variety of environmental and genetic factors are believed to cause mental illnesses.

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Some factors can increase your chances of developing a mental disorder, such as:

A history of mental illness in a blood relative, such as a parent or sibling

Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.

A chronic (permanent) medical condition such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences such as combat or assault in military service are examples.

Consumption of alcohol and recreational drugs

A childhood history of abuse or neglect

Few friends or few healthy relationships

A previous mental illness

Mental illness is very common. In any given year, 1 in 5 adults will experience a mental disorder. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. You may have both depression and a substance abuse disorder, for example.

Complications

Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:

Reduced happiness and enjoyment of life

Family conflicts

Relationship difficulties

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Legal and financial problems

Homelessness and poverty

Self-harm, suicide or homicide.

Weakened immune system, so your body has a hard time resisting infections

Heart disease and other medical conditions

Prevention

Mental illness is not preventable. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. Follow these steps:

Be aware of warning signs. Discuss your symptoms with your doctor. Make a plan so that you know what to do if symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. To be on the lookout for warning signs, you might consider inviting your family and friends.

Seek routine medical care, even if you're not feeling well. There may be a new condition that you need to address or side effects from medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Try to maintain a regular schedule. Talk to your Online Psychiatrist 75218 if you have trouble sleeping or if you have questions about diet and physical activity.

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