Online Psychiatrist Poynor TX

Online Psychiatrist Poynor TX

Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.

People have mental health issues from time to another. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

An illness that causes mental distress can make it difficult to live a normal life. Most cases can be treated with medication and psychotherapy (talk therapy).

Signs

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.

Examples of signs and symptoms include:

Feeling down or sad

Reduced ability to focus or confused thinking

Extreme guilt or excessive fears and worries

Extreme mood changes of highs and lows

Retire from friends and other activities

Low energy, significant tiredness or trouble sleeping

Paranoia, hallucinations, and detachment from reality are all examples of this.

Inability to deal with everyday problems or stress

Problems understanding and relating with people and situations

Problems with alcohol and drug abuse

Major changes in eating habits

Changes are driven by sex

Excessive anger, hostility, or violence

Suicidal thinking

Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.

When should you see a Online Psychiatrist Poynor TX?

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

Suicidal thoughts?

Suicidal thoughts and behavior are common with some mental illnesses. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 immediately or your nearest emergency number.

Contact your mental health professional.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Seek help from your primary care provider.

Reach out to a close friend or loved one.

Reach out to a minister, spiritual leader, or another member of your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Helping a loved one

Talk to your loved one if they show signs of mental illness. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You may even be able to go along to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Your life circumstances may cause you to be more susceptible to developing a mental disorder.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

An ancestor with mental illness, such as a parent/sibling, has a history

Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.

An ongoing (chronic) medical condition, such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences such as combat or assault in military service are examples.

Use of alcohol or recreational drugs

An egregious childhood history of neglect or abuse

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

The effects of mental illness can be temporary or long lasting. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:

Unhappiness and decreased enjoyment of life

Family conflict

Relationship difficulties

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Homelessness and poverty

Self-harm and harm to others, including suicide or homicide

Your immune system is weak, and your body will have a difficult time resisting infection

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

Mental illness is not preventable. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. These are the steps to follow:

Be aware of warning signs. Discuss your symptoms with your doctor. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.

Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Online Psychiatrist Poynor TX if you are having trouble sleeping, or if there are questions about diet and exercise.

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