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Online Psychiatrist Latexo TX
Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.
People have mental health issues from time to another. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.
An illness that causes mental distress can make it difficult to live a normal life. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).
Symptoms
Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Mental illness symptoms can affect emotions, thoughts and behaviors.
Some examples of symptoms and signs include:
Feeling down or sad
Reduced ability to focus or confused thinking
Excessive fears or worries, or extreme feelings of guilt
Extreme mood changes of highs and lows
Withdrawal from friends and activities
Significant tiredness, low energy or problems sleeping
Paranoia, hallucinations, and detachment from reality are all examples of this.
Inability to cope with daily problems or stress
Problems understanding and relating with people and situations
Problems with alcohol and drug abuse
Major changes in eating habits
Changes are driven by sex
Excessive anger or hostility, violence
Suicidal thoughts
Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.
When to see a Online Psychiatrist Latexo TX
You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.
Suicidal thoughts?
Suicidal thoughts and behavior are common with some mental illnesses. If you think you may hurt yourself or attempt suicide, get help right away:
Call 911 or your local emergency number immediately.
Contact your mental health professional.
You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Get help from your primary physician.
Reach out to a close friend or loved one.
Reach out to a minister, spiritual leader, or another member of your faith community.
Suicidal thinking doesn't get better on its own -- so get help.
Helping a loved one
If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can also help your loved one find a qualified mental health professional and make an appointment. You may even be able to go along to the appointment.
If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help.
Causes
Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:
Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Your life circumstances may cause you to be more susceptible to developing a mental disorder.
Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.
Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. When the neural networks involving these chemicals are impaired, the function of nerve receptors and nerve systems change, leading to depression and other emotional disorders.
Risk factors
Certain factors may increase your risk of developing a mental illness, including:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations, such as financial problems, a loved one's death or a divorce
A chronic (permanent) medical condition such as diabetes
Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.
Traumatic experiences such as combat or assault in military service are examples.
Use of alcohol or recreational drugs
A childhood history of abuse or neglect
Few friends or few healthy relationships
A previous mental illness
Mental illness is common. In any given year, 1 in 5 adults will experience a mental disorder. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.
Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. You may have both depression and a substance abuse disorder, for example.
Complications
Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:
Unhappiness and decreased enjoyment of life
Family conflicts
Relationship difficulties
Social isolation
Problems with tobacco, alcohol and other drugs
Absent work or school or other problems related work or school
Legal and financial problems
Homelessness and poverty
Self-harm and harm to others, including suicide or homicide
Your immune system is weak, and your body will have a difficult time resisting infection
Other medical conditions, such as heart disease and other cardiovascular diseases
Prevention
There's no sure way to prevent mental illness. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. These are the steps to follow:
Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. Make a plan so that you know what to do if symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. To be on the lookout for warning signs, you might consider inviting your family and friends.
Seek routine medical care, even if you're not feeling well. There may be a new condition that you need to address or side effects from medication.
Seek help immediately. It is more difficult to treat mental health conditions if they get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.
Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Try to maintain a regular schedule. Talk to your Online Psychiatrist Latexo TX if you have trouble sleeping or if you have questions about diet and physical activity.
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