Online Psychiatrist Celeste TX

Online Psychiatrist Celeste TX

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. Most cases can be treated with medication and psychotherapy (talk therapy).

Signs

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Emotions, thoughts, and behavior can be affected by mental illness.

Examples of signs and symptoms include:

Feeling sad or down

Confused thinking or reduced ability to concentrate

Extreme guilt or excessive fears and worries

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Significant tiredness, low energy or problems sleeping

Detachment from reality (delusions), paranoia or hallucinations

Inability to deal with everyday problems or stress

Problems understanding and relating with people and situations

Problems with alcohol and drug abuse

Major changes in our eating habits

Sex drive changes

Excessive anger, hostility, or violence

Suicidal thoughts

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When to see a Online Psychiatrist Celeste TX

If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

Suicidal thoughts?

Some mental illnesses can lead to suicidal thoughts or behavior. Get help immediately if you suspect that you might harm yourself or try suicide.

Call 911 or your local emergency number immediately.

Call your mental health specialist.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a close friend or loved one.

Contact a minister, spiritual leader or someone else in your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Supporting a loved one

If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.

Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Some factors can increase your chances of developing a mental disorder, such as:

An ancestor with mental illness, such as a parent/sibling, has a history

Stressful life situations, such as financial problems, a loved one's death or a divorce

An ongoing (chronic) medical condition, such as diabetes

Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.

Traumatic experiences, such as military combat or assault

Consumption of alcohol and recreational drugs

An egregious childhood history of neglect or abuse

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:

Reduced happiness and enjoyment of life

Family conflicts

Relationship difficulties

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Homelessness and poverty

Self-harm and harm to others, including suicide or homicide

Your immune system is weak, and your body will have a difficult time resisting infection

Heart disease and other medical conditions

Prevention

Mental illness is not preventable. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. Follow these steps:

Be aware of warning signs. Discuss your symptoms with your doctor. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.

Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Online Psychiatrist Celeste TX if you are having trouble sleeping, or if there are questions about diet and exercise.

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