Online Psychiatrist 75849

Online Psychiatrist 75849

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

Many people have mental health concerns from time to time. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

An illness that causes mental distress can make it difficult to live a normal life. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

Symptoms

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.

Examples of signs and symptoms include:

Feeling sad or down

Confused thinking or reduced ability to concentrate

Extreme guilt or excessive fears and worries

Extreme mood swings of lows and highs

Retire from friends and other activities

Low energy, significant tiredness or trouble sleeping

Paranoia, hallucinations, and detachment from reality are all examples of this.

Inability to deal with everyday problems or stress

Problems understanding and relating with people and situations

Problems with alcohol and drug abuse

Major changes in our eating habits

Changes are driven by sex

Excessive anger or hostility, violence

Suicidal thoughts

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When should you see a Online Psychiatrist 75849?

If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

Suicidal thoughts?

Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 immediately or your nearest emergency number.

Call your mental health specialist.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a close friend or loved one.

Reach out to a minister, spiritual leader, or another member of your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Supporting a loved one

Talk to your loved one if they show signs of mental illness. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.

If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help.

Causes

A variety of environmental and genetic factors are believed to cause mental illnesses.

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Your life circumstances may cause you to be more susceptible to developing a mental disorder.

Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. When the neural networks involving these chemicals are impaired, the function of nerve receptors and nerve systems change, leading to depression and other emotional disorders.

Risk factors

Some factors can increase your chances of developing a mental disorder, such as:

A history of mental illness in a blood relative, such as a parent or sibling

Stressful life situations, such as financial problems, a loved one's death or a divorce

An ongoing (chronic) medical condition, such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences such as combat or assault in military service are examples.

Consumption of alcohol and recreational drugs

An egregious childhood history of neglect or abuse

Few friends, or few healthy relationships

A previous mental illness

Mental illness is common. In any given year, 1 in 5 adults will experience a mental disorder. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.

The effects of mental illness can be temporary or long lasting. It is possible to have multiple mental disorders at once. You may have both depression and a substance abuse disorder, for example.

Complications

Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:

Unhappiness and decreased enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with alcohol, tobacco, and other drugs

Absent work or school or other problems related work or school

Problems with legal and financial matters

Homelessness and poverty

Self-harm and harm to others, including suicide or homicide

Your immune system is weak, and your body will have a difficult time resisting infection

Heart disease and other medical conditions

Prevention

There's no sure way to prevent mental illness. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. Follow these steps:

Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.

Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. A long-term maintenance treatment may also be helpful in preventing relapses.

Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Maintain a consistent schedule. Talk to your Online Psychiatrist 75849 if you are having trouble sleeping, or if there are questions about diet and exercise.

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