Online Psychiatrist Energy TX

Online Psychiatrist Energy TX

Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.

People have mental health issues from time to another. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

An illness that causes mental distress can make it difficult to live a normal life. Most cases can be treated with medication and psychotherapy (talk therapy).

Symptoms

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.

Examples of signs and symptoms include:

Feeling down or sad

Reduced ability to focus or confused thinking

Excessive fears or worries, or extreme feelings of guilt

Extreme mood swings of lows and highs

Withdrawal from friends and activities

Low energy, significant tiredness or trouble sleeping

Paranoia, hallucinations, and detachment from reality are all examples of this.

Inability to cope with daily problems or stress

Problems understanding and relating with people and situations

Problems with alcohol or drug use

Major changes in eating habits

Changes are driven by sex

Excessive anger or hostility, violence

Suicidal thoughts

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When to see a Online Psychiatrist Energy TX

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

If you have suicidal thoughts

Suicidal thoughts and behavior are common with some mental illnesses. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 immediately or your nearest emergency number.

Call your mental health specialist.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a friend or family member.

Reach out to a minister, spiritual leader, or another member of your faith community.

Suicidal thinking doesn't get better on its own -- so get help.

Helping a loved one

Talk to your loved one if they show signs of mental illness. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You may even be able to go along to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

A variety of environmental and genetic factors are believed to cause mental illnesses.

Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Your life circumstances may cause you to be more susceptible to developing a mental disorder.

Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

A history of mental illness in a blood relative, such as a parent or sibling

Stressful life situations, such as financial problems, a loved one's death or a divorce

A chronic (permanent) medical condition such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences such as combat or assault in military service are examples.

Use of alcohol or recreational drugs

A childhood history of abuse or neglect

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Disability is most often caused by mental illness. Untreated mental illness may lead to severe emotional, behavioral, and physical health problems. Mental illness can sometimes lead to complications such as:

Reduced happiness and enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with alcohol, tobacco, and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Poverty and homelessness

Self-harm and harm to others, including suicide or homicide

Weakened immune system, so your body has a hard time resisting infections

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

There's no sure way to prevent mental illness. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. These are the steps to follow:

Be aware of warning signs. Discuss your symptoms with your doctor. You will know what to do in case your symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. Consider involving family members or friends to watch for warning signs.

Seek routine medical care, even if you're not feeling well. There may be a new condition that you need to address or side effects from medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Online Psychiatrist Energy TX if you have trouble sleeping or if you have questions about diet and physical activity.

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