Schedule Your Free Consultation With One Of Our Top Rated Dallas Psychiatrist Here
Online Psychiatrist Leon OK
Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. Most cases can be treated with medication and psychotherapy (talk therapy).
Symptoms
Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
Feeling down or sad
Confused thinking or reduced ability to concentrate
Extreme guilt or excessive fears and worries
Extreme mood swings of lows and highs
Retire from friends and other activities
Significant tiredness, low energy or problems sleeping
Detachment from reality (delusions), paranoia or hallucinations
Inability to cope with daily problems or stress
Problems understanding and relating with people and situations
Problems with alcohol or drug use
Major changes in our eating habits
Changes are driven by sex
Excessive anger or hostility, violence
Suicidal thinking
Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.
When should you see a Online Psychiatrist Leon OK?
If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.
Suicidal thoughts?
Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:
Call 911 or your local emergency number immediately.
Call your mental health specialist.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Seek help from your primary care provider.
Reach out to a friend or family member.
Contact a minister, spiritual leader or someone else in your faith community.
Suicidal thinking doesn't get better on its own -- so get help.
Helping a loved one
If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.
If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help.
Causes
Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:
Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.
Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.
Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.
Risk factors
Some factors can increase your chances of developing a mental disorder, such as:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.
A chronic (permanent) medical condition such as diabetes
Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.
Traumatic experiences, such as military combat or assault
Consumption of alcohol and recreational drugs
A childhood history of abuse or neglect
Few friends or few healthy relationships
A previous mental illness
Mental illness is common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.
Mental illness can have both temporary and long-lasting effects. You also can have more than one mental health disorder at the same time. You may have both depression and a substance abuse disorder, for example.
Complications
Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:
Unhappiness and decreased enjoyment of life
Family conflicts
Relationship difficulties
Social isolation
Problems with tobacco, alcohol and other drugs
Missed work or school, or other problems related to work or school
Problems with legal and financial matters
Homelessness and poverty
Self-harm and harm to others, including suicide or homicide
Weakened immune system, so your body has a hard time resisting infections
Other medical conditions, such as heart disease and other cardiovascular diseases
Prevention
Mental illness is not preventable. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. These are the steps to follow:
Be aware of warning signs. Discuss your symptoms with your doctor. You will know what to do in case your symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.
Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.
Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.
Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Online Psychiatrist Leon OK if you have trouble sleeping or if you have questions about diet and physical activity.
Ready to speak to an expert Online Psychiatrist Leon OK from the comfort of your own home? Call the top rated Online Psychiatrist Leon OK at Aura MD today:
Aura MD | Ashley Toutounchi, MD - Psychiatrist Dallas - Online Telepsychiatry Texas
3232 McKinney Ave #1160, Dallas, TX 75204
https://auramd.com/locations/texas/dallas +12143820103
R632+F5 Dallas, Texas
Aura MD | Ashley Toutounchi, MD - Psychiatrist Houston - Online Telepsychiatry Texas
952 Echo Ln Suite 210, Houston, TX 77024
https://auramd.com/locations/texas/houston +18322637862
QFJH+XR Hedwig Village, Texas
Aura MD | Ashley Toutounchi, MD - Psychiatrist Austin - Online Telepsychiatry Texas
200 Lee Barton Dr #100, Austin, TX 78704
https://auramd.com/locations/texas/austin