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Online Psychiatrist Coolidge TX
Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
People have mental health issues from time to another. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
An illness that causes mental distress can make it difficult to live a normal life. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).
Symptoms
Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
Feeling sad or down
Confused thinking or reduced ability to concentrate
Excessive fears or worries, or extreme feelings of guilt
Extreme mood swings of lows and highs
Retire from friends and other activities
Significant tiredness, low energy or problems sleeping
Paranoia, hallucinations, and detachment from reality are all examples of this.
Inability to deal with everyday problems or stress
Problems understanding and relating with people and situations
Problems with alcohol and drug abuse
Major changes in eating habits
Changes are driven by sex
Excessive anger, hostility, or violence
Suicidal thoughts
Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.
When should you see a Online Psychiatrist Coolidge TX?
You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.
Suicidal thoughts?
Some mental illnesses can lead to suicidal thoughts or behavior. Get help immediately if you suspect that you might harm yourself or try suicide.
Call 911 or your local emergency number immediately.
Call your mental health specialist.
You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Get help from your primary physician.
Reach out to a friend or family member.
Reach out to a minister, spiritual leader, or another member of your faith community.
Suicidal thoughts are not something that can be treated on its own. Get help.
Helping a loved one
If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You may even be able to go along to the appointment.
Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.
Causes
Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:
Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Your life circumstances may cause you to be more susceptible to developing a mental disorder.
Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.
Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.
Risk factors
Some factors can increase your chances of developing a mental disorder, such as:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.
A chronic (permanent) medical condition such as diabetes
Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head
Traumatic experiences, such as military combat or assault
Consumption of alcohol and recreational drugs
An egregious childhood history of neglect or abuse
Few friends, or few healthy relationships
A previous mental illness
Mental illness is common. About 1 in 5 adults has a mental illness in any given year. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.
The effects of mental illness can be temporary or long lasting. You also can have more than one mental health disorder at the same time. For example, you may have depression and a substance use disorder.
Complications
Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:
Unhappiness and decreased enjoyment of life
Family conflicts
Relationship problems
Social isolation
Problems with tobacco, alcohol and other drugs
Absent work or school or other problems related work or school
Legal and financial problems
Homelessness and poverty
Self-harm and harm to others, including suicide or homicide
Your immune system is weak, and your body will have a difficult time resisting infection
Other medical conditions, such as heart disease and other cardiovascular diseases
Prevention
Mental illness is not preventable. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. Follow these steps:
Be aware of warning signs. Discuss your symptoms with your doctor. Make a plan so that you know what to do if symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. Consider involving family members or friends to watch for warning signs.
Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.
Seek help immediately. It is more difficult to treat mental health conditions if they get worse. A long-term maintenance treatment may also be helpful in preventing relapses.
Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Online Psychiatrist Coolidge TX if you are having trouble sleeping, or if there are questions about diet and exercise.
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