Telepsychiatry Telephone TX

Telepsychiatry Telephone TX

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.

People have mental health issues from time to another. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

An illness that causes mental distress can make it difficult to live a normal life. Most cases can be treated with medication and psychotherapy (talk therapy).

Signs

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Emotions, thoughts, and behavior can be affected by mental illness.

Some examples of symptoms and signs include:

Feeling down or sad

Confused thinking or reduced ability to concentrate

Excessive fears or worries, or extreme feelings of guilt

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Low energy, significant tiredness or trouble sleeping

Detachment from reality (delusions), paranoia or hallucinations

Inability to cope with daily problems or stress

Trouble understanding and relating to situations and to people

Problems with alcohol and drug abuse

Major changes in our eating habits

Sex drive changes

Excessive anger, hostility, or violence

Suicidal thoughts

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When to see a Telepsychiatry Telephone TX

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.

Suicidal thoughts?

Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 or your local emergency number immediately.

Call your mental health specialist.

Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a close friend or loved one.

Contact a minister, spiritual leader or someone else in your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Helping a loved one

If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

An ancestor with mental illness, such as a parent/sibling, has a history

Stressful life situations, such as financial problems, a loved one's death or a divorce

A chronic (permanent) medical condition such as diabetes

Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.

Traumatic experiences such as combat or assault in military service are examples.

Consumption of alcohol and recreational drugs

An egregious childhood history of neglect or abuse

Few friends or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.

Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Mental illness is a leading cause of disability. Untreated mental illness may lead to severe emotional, behavioral, and physical health problems. Complications sometimes linked to mental illness include:

Reduced happiness and enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Homelessness and poverty

Self-harm and harm to others, including suicide or homicide

Weakened immune system, so your body has a hard time resisting infections

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

Mental illness is not preventable. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. Follow these steps:

Be aware of warning signs. Discuss your symptoms with your doctor. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. Consider involving family members or friends to watch for warning signs.

Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. There may be a new condition that you need to address or side effects from medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. A long-term maintenance treatment may also be helpful in preventing relapses.

Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Maintain a consistent schedule. Talk to your Telepsychiatry Telephone TX if you are having trouble sleeping, or if there are questions about diet and exercise.

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