Materials for today's Preschool In-house Training Opening Session
Education and Technology will no longer be separated... Let's equip ourselves to be an EduTech Teacher... good at physical and online classroom!
Open up our mind to any possibilities... There are more solutions than problems.
Martin Seligman, one of the founders of positive psychology, developed a five core element of psychological well-being and happiness. Seligman believes that these five elements can help people work towards a life of fulfillment, happiness, and meaning.
How to Apply the PERMA Model in Your Life
1. As a start, we recommend you refer to the 5 elements of the model often.
2. Find the things that make you happy and can make you fully engaged. You could even put goals on challenging yourself in the activities you enjoy.
3. Focus on your relationships with your family and friends, and find ways to connect with others, even if it does not come naturally to you at first.
4. Find the meaning to your life and what gives you a sense of purpose. It’s different for everyone.
Children do pick up valuable lessons from you and your words!