Accessible mental health
support all in one
mental health app
Click here for our
Accessible mental health
support all in one
mental health app
Look after yourself with Thrive: Mental Wellbeing, a confidential, secure app that gives you simple, effective evidence-based tools to help improve your mental health and build everyday resilience.
Featuring; Meditation, Calm breathing, Deep muscle relaxation, Self-suggestion, Applied relaxation and more.
Download the
Thrive: Mental Wellbeing app
The app is now available exclusively on phones, tablets, and in the browser.
Click on the images or scan the QR codes to download the app today.
Alternatively, proceed in your browser.
Access code: AVIVAIYP1116