Time to Talk Day
Time to Talk Day
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Time to Talk Day is a day dedicated to raising awareness about mental health and encouraging open conversations. Conversations have the power to change lives, helping to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it.
Whether you're facing your own challenges or know someone who is, take this opportunity to reach out and start a conversation. It could be as simple as asking, "How are you feeling today?" or sharing your own story to inspire others. Together, we can make a difference and show that mental health matters.
Take a look at our Travelodge guide on how to spot the signs of poor mental health.
Take a look at our Travelodge guide on how to start conversations about mental health.
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