Build a healthier mind for a stronger you
Support for stress, poor sleep, and more based on dedicated resources created by medical professionals..
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Managing worry, easing stress, and improving relationships can help you enjoy doing more of the things you love.
Teladoc myStrength is designed for people (16+) looking for emotional wellness support or people (18+) who need structured Mental Health programmes.
Whatever support you need, we will personalise your experience giving you access to the right videos, animations, inspirational stories, audio meditations etc that support your current challenges. You’ll be able to interact with the activities to practice the skills as you learn them.
Teladoc myStrength activities are generally less than 3 minutes in length and can assist you with coping skills, relaxation techniques, or even just hope whenever you need it.
Download MyStrength to Build emotional strength, find inspiration and support and track your progress.
If you have an iPhone, press here.
If you have an Android, press here.
The access code is G95028
More information can be found here.
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