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Your wellbeing matters, and while some of us have positive mental health and wellbeing most of the time, this can change.
There may be times when we are thriving, but times when we start to struggle, whether it's emotionally, physically, worrying about finances or an issue at work that we need help with.
1 in 6 UK workers are currently experiencing a mental health condition, and 1 in 4 workers will have some form of mental health condition in any one year.
Have you asked a colleague if they are okay today? If not, why not check in and see how they are doing?
Our Employee Assistance Programme (EAP) is here to support Travelodge colleagues with any personal or work-related concerns, all in a completely confidential way. It’s designed to provide short-term, solution-focused help, so you can get the support you need when you need it.
Here’s what our EAP includes:
24/7 helpline – Speak to qualified counsellors anytime.
Counselling support – Up to 8 sessions per year, if recommended by a counsellor.
Financial guidance – Help with budgeting, debt, loans, benefits, and more from Care First Information Specialists.
Wellbeing resources – Tips and tools to support your mental and emotional health.
Thrive: Mental Wellbeing app – An extra resource to help manage stress and boost wellbeing.
What is EAP.mp4Access EAP on 0800 015 5630
24 hours a day, 365 days a year
*Calls to this number are free of charge from UK landlines and mobile phones. Calls are confidential unless Care First believes there is a risk of serious harm to anyone, and they may take appropriate action if needed.
The Information Specialist service is available Monday-Friday 8am to 8pm.
The Counselling helpline is available 24 hours a day, 7 days a week.
For more information on what support this service provides and what to expect when you call, please visit
CareFirst Using the username: Lifestyle1234 and password: carefirst
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