4C hair should be Shampoo-washed once or twice a month and Co-washed in between. Shampooing is important in maintaining a clean and healthy scalp. However, washing your 4c hair with shampoo too often strips the hair of its natural oils and moisture which may lead to damage. Therefore it is recommended that you limit exposure to shampoo.
Shampoo Washing 4C hair – When and how often to shampoo your hair is totally personal and will vary depending on lifestyle, personal preference and many other factors but if you want to retain length, while maintaining a clean scalp, then limit your exposure to shampoo but ensure you keep the scalp clean by co-washing (conditioner washing). As such, 4C hair should be mindfully shampooed. Remember to choose a sulphate free moisturizing shampoo and finish off with a conditioning treatment.
Co-washing 4C hair – Co-washing is the processes of washing hair using a conditioner. If you are not wearing a long-term protective style, then it is recommended you co-wash your hair in between the shampoo washes. This will help you minimize exposure to shampoo while ensuring that your scalp is kept clean.