Required for students Gr. 9 & 10
Prerequisite: None
Required Supplies: None
Offered: Every year
Duration: Traditional year
High School Credit: .5 credit/year
College Credit: None
This course offers activities dealing with individuals establishing a self-fitness program and at the same time finding their current level of fitness. Skills and activities to improve self-fitness will then be implemented in this course. An emphasis will also be put on activities dealing with recreational, leisure time, and team sports.