Does your profession allow you enough sleep? 

Eric Matthews, Portland, Or

Retired...still not enough sleep!

Daniel C Doughty, Portland, OR

Yes it does. A better question would be "does my brain allow me enough sleep". (the answer to that is no). You can tell grammar is not my profession.

Jen Osterhaus, Gresham, OR

Food service in long term care... no such thing as sleep!

Anca Matica, Los Angeles, CA

Pairing a day job with freelance, no, it does not.

Julia Johnson, Gresham, OR

No. Because my ADHD+delayed sleep cycle I can’t find a position on my sleep schedule. No matter what I do, I can’t sleep at “normal,” times.

Jeff Neubarth, Portland, OR

Mine sure does!

Summer Fox, Portland, OR

I work in the healthcare field. I rarely get enough sleep during the week. Working 10 hour days kicks my butt but I do it for my clients. I just make up for it by sleeping in on weekends.

Zachary Pace, Portland, OR

My profession? 

Kaylee Noah, Sandy, OR

As a stay at home mom, I can never get enough sleep!

Hibo Abtidon, Portland, OR

PR - Yes!

Alexa-Shyann Mediano, Portland, OR

The profession I’m studying for, no. But that’s part of the career.

Wade Seidel, Portland, OR

Absolutely. Monday thru Friday 8-5. However, if I CHOOSE to go to bed at a reasonable time to get the sleep needed is the more appropriate question

K RineHart Chapman, Portland, OR

As someone in the cannabis industry i would say that not only does it allow it, it encourages it.

Christine Rivas Rodarte, Fresno, CA

Yes, early in, early out. The stock market opens early and closes early. 

Beth Learn, Portland, OR

I am self-employed which means that I’m my own boss. You’d think this means I get lots of sleep. However, what it really means is that all the responsibility for my staff and business keeps me awake on many nights

Jennifer Cerri, Elk Grove, CA

No. No, it doesn't.

Nancy Rook, Norfolk, VA

As a teacher, NO! As a retiree, YES!

Why should therapy be part of the American health care system? 

Jen Osterhaus, Gresham, OR

Because mental health is just as important as physical health.

Keelie Duncan

Our mental health should be nurtured and cared for in the same respect as our physical health.

Summer Fox

You can’t truly be healthy and happy when you are fighting your demons on a daily basis.

Addison Perez-Johnstone

Your brain registers emotional pain the same as physical pain. You go to a doctor or a school nurse when your leg hurts, so why not go to therapy when your soul hurts.

Eric Matthews

Mental and Physical Health are intertwined.

Dan Trudo

To help us cope with how broken the rest of the American health care system is.

Galen Schmitt

Therapy can help with deescalation, saving resources and time in the long run.

Sydney Darnell

Because no matter who you are, where you come from, or how fortunate you may be, we ALL have to deal with mental health. No one should disregard their feelings, even if they may seem smaller than everyone else’s.

Jaylin Voss

Our brain is an organ that, for many, isn't always chemically balanced. Having the resources to help your mental health is just as important as getting a cast for a broken bone. Not all wounds are visible. 

Ericka Farlow

Our mind and body are connected, therefore whole health cannot exist when attention is given to only one system. Therapy should be part of the American health care system because mental-wellness is directly correlated to and often responsible for our physical-wellness.

Travis Mowery

As a physician, within the first 6 months of my private practice I realized the majority (80-85%) of my patients chronic health issues were directly connected to the negative habits/addictions that were formed as coping mechanisms to deal with traumas and abuse in life. Trauma just isn’t abuse. Not being picked for the kickball team or feeling your siblings are favored more than you can be traumatic. I had to learn trauma therapy techniques to help my patients digest those traumas, and when we did, many chronic “incurable” diagnoses completely resolved. Ultimately I have learned that mental health is foundational for physical health, and if there is one thing especially young people need to understand… their self worth needs to be independent of what others think of them. Codependency is is far too prevalent in our culture and has been worsening over the last generation. (Feel free to take whatever you want from my comment).

Beth Learn

DDHS graduate class of ‘97 here and former news editor of The Highlander! I’m loving this question because I truly know the impact of physical therapy on maternal physical and mental health. After high school, I went on to OSU to get my degree in exercise and sport science. I now work with postpartum women as a core fitness specialist. In my field we advocate for moms to get therapy for their minds and bodies as soon as possible after they have a baby because it dramatically speeds their physical recovery and helps address any birth injury or trauma. Leaving mental and physical issues unaddressed has been shown to dramatically worsen quality of life for women later in their lives. Women who are prescribed therapy have better sleep, better pelvic health, stronger cores, and less severe symptoms of menopause. Having therapy be a standard of postpartum care would lessen the financial load on families and the medical system at large down the road.

-Beth Learn, founder of Fit2B.com #goscots

Daylin Buckle

Unresolved trauma can be contributing factors to mental illness and the risks associated with it, so without a doubt yes.