PAGE CONTENTS
(1) Authoritative online information
(2) Recommended books
(3) Other relevant resources
(1) Authoritative online information
HelpGuide.org: Anger Management
American Psychological Association: Anger
Anger & Irritability Management Skills (from the Veteran's Administration): www.veterantraining.va.gov/aims/index.asp
(2) Recommended books
Eifert, G., McKay, M., & Forsyth, J. (2006). ACT on Life, Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger [Amazon] [New Harbinger]
Walser, R. D., O’Connell, M. (2021). The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy. New Harbinger.
(3) Other relevant resources
Facing Your Feelings: Overcoming Distress Intolerance (Centre for Clinical Interventions) [Free online workbook]