PAGE CONTENTS
(1) Authoritative online information
(2) Recommended books
(3) Additional resources
(4) Guided imagery for pain management
(5) Local (Corvallis area) resources
(7) Related pages
(1) Authoritative online information
American Chronic Pain Association
American Academy of Pain Medicine - Patient Education Resources
Oregon Pain Guidance: https://www.oregonpainguidance.org
Oregon Pain Science Alliance - Pain Science Life Stories: https://painsciencelifestories.com
(2) Recommended books
Dahl, J., & Lundgren, T. (2006). Living beyond your pain: Using Acceptance & Commitment Therapy to ease chronic pain. New Harbinger. [Amazon]
Turk. D. C. (2005). The pain survival guide: How to reclaim your life. APA Books. [Amazon] [Publisher] [Video]
Tearnan, B. (2007). 10 Simple Solutions to Chronic Pain: How to Stop Pain from Controlling Your Life. New Harbinger. [Amazon]
(3) Additional resources
Society of Clinical Psychology - Website on Research-Supported Psychological Treatments
WebMD: 11 tips for living with chronic pain
WedMD: New treatments for chronic pain
The Back Sense program for treating chronic pain: www.backsense.org
Chronic pain often has no physical cause. Psychotherapy can reduce the suffering, by Brian Resnick (Vox, 2018)
(4) Guided imagery for chronic pain
(5) Local (Corvallis area) resources
Pain Care Specialists: 2211 NW Professional Drive, Suite 100; Corvallis 97330; 503-371-1010; http://paincareoregon.com
Blackstone Physical Medicine: 2358 NW Kings Blvd, Ste 100; Corvallis 97330; (541) 230 9103; http://corvallispaindoctor.com
Corvallis Pain Management: 545 SW 2nd Street, Suite 200, Corvallis 97339; (541) 286-4742; www.corvallispainmanagement.com
Samaritan Health Services (Albany, Corvallis, Lebanon) - Good Move Program: "This eight week program uses the MoveBeyondPain® curriculum and will provide a basic understanding of chronic pain and cover topics such as medications, supplements, exercise, diet, therapy and biomechanics. Participants will lean methods to set goals, get moving and reduce stress." www.samhealth.org.
(7) Related pages
Oregon Pain Guidance - Pain Toolkit for Patients
Pain Education Toolkit – Tools to help with pain for patients and the general public
Understanding Pain – Video, handout, resources
Sleep – Video, handout, resources
Nutrition & Gut Health – Video, handout, resources
Activity – Video, handout, resources
Mood – Video, handout, resources
Social – Video, handout, resources
Oregon Pain Guidance - Pain Toolkit for Clinicians
Pain Education Toolkit – Tools to help with pain for clinicians
Complex Chronic Pain – Video, clinical handout, resources
Health Equity – Video, clinical handout, resources
Understanding Pain – Video, clinical handout, resources
Sleep – Video, clinical handout, resources
Nutrition & Gut Health – Video, clinical handout, resources
Activity – Video, clinical handout, resources
Mood – Video, clinical handout, resources
Social – Video, clinical handout, resources