DRI Calculator for Healthcare Professionals - DHHS. Office of Disease Prevention and Health Promotion; USDA. NAL. Use this interactive tool to calculate daily nutrient recommendations, including energy, macronutrients, and micronutrients, for individual dietary planning based on the Dietary Reference Intakes (DRIs)
Body Weight Planner - HHS, NIH, National Institute of Diabetes and Digestive and Kidney Diseases. The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards.
Dietary Guidelines for Americans, 2015-2020.
USDA - ChooseMyPlate.gov