Resources under review
Manber, R., & Carney, C. E. (2015). Treatment plans and interventions for insomnia: A case formulation approach. Guilford.
Carney, C. E., & Manber, R. (2013). Goodnight mind: Turn off your noisy thoughts and get a good night's sleep. New Harbinger.
Guy Meadows: Acceptance and Commitment Therapy for Insomnia (ACT-I): https://thesleepschool.org
https://contextualscience.org/acceptance_and_commitment_therapy_for_insomnia_act
The Sleep Book: How to Sleep Well Every Night by Dr. Guy Meadows
Harvey, A. G., & Buysse, D. J. (2017). Treating sleep problems: A transdiagnostic approach. Guilford.
Book: Carney, C. E., & Manber, R. (2013). Goodnight mind: Turn off your noisy thoughts and get a good night's sleep.
Book: Meadows, G. (2014). The sleep book: How to sleep well every night.
Online program: Department of Veteran Affairs - Path to Better Sleep (https://www.veterantraining.va.gov/insomnia/index.asp)
Online program: CBT-I for Insomnia: (https://www.cbtforinsomnia.com)
Online program: Sleepio (https://www.sleepio.com/cbt-for-insomnia)
Online program: Somryst (https://www.somryst.com)
Online program: CBT-I Coach (CBT-i Coach https://mobile.va.gov/app/cbt-i-coach)
Online program: The Sleep School (https://www.sleepschool.org)
Jessee Dietch, PhD, DBSM[ [Corvallis]: Professor at Oregon State University: https://jrdietch.com https://jrdietch.com/consultation-for-cbt-i/
https://esleepwellness.com/services.html
Joseph Zelk, FNP [Tigard] https://sleepmedicinegroup.com (sleep apnea; MAD)
https://www.behavioralsleep.org/index.php/directory/north-america/united-states/417-miller-annie