Broccoli
Brassica oleracea
History of Broccoli
Broccoli belongs to the cabbage family and originates in Southern Italy. Broccoli was first named broccolo calabrese in Italian, which derives from the Latin "brachium", a term that means "arm, branch, or sprout. When broccoli was first introduced to England, it was referred to as "Italian asparagus".
Planting Instruction
Start seeds indoors, 6 to 8 weeks before the last frost or after the danger of frost, sow outdoors.
Depth of Planting: 1/2 inch
Seed Spacing: 3 feet / 1 1/2 inch
Soil Requirements:
Well drained, yet moisture retentive
pH: 6 to 7
Planting Per Zone
3, 4, and 5: April - May
6 and 7: March - April
8: February - March
9: July - December
Growth Information
Easy to Grow
Days to Germinate: 10-15
Biennial Plant
6-8 hours of sunlight a day
Water plants daily for the first week to establish the crop, then continue to irrigate every 4-5 days as needed
Grows to 18-36 inches tall and 6-12 inches in diameter
Harvesting
Days to Harvest: 85-92
Look for Signs
The head should be firm, tight, and about 4-7 inches.
Florets on the outside edge of the head should get to be the size of the head and deep green.
Cut the head off with sharp scissors or a knife to avoid damaging the stem
Leave 2-3 inches of the main stem on the plant
Health Benefits
Improve Bone Strength by Providing Vitamin K, Magnesium, Calcium, and Zinc.
Protects the Heart
Enhances Brain Health
Fights Inflammation
Provides Protective Antioxidants
May Help Prevent Cancer
Recipes