Beets
Beta vulgaris
Beets are an amazing plant in which the whole plant is edible and enjoyed by many people!
Seed Harvesting Difficulty-hard (red)
Planting Difficulty-easy (white)
Planting Instructions
Should be planted as early as the ground can be worked
Seeds should be planted 18 inches by 4 inches apart
They should be covered in 1 inch of soil
Grow quickly when pH is 6.0 or higher
The soil should be well drained and it should get full sun, 6 or more hours of sunlight
Growth Information
Germinate in 8 to 10 days
This plant grows to be 6 inches tall
It takes 45 to 50 days until the plant is ready to harvest
Beets are annual, so they will need to be regrown every year
Harvesting the Plant
When the plant is about 6 inches tall, pull the plant until the roots are 3 inches apart
Harvest when the roots are 3 inches in diameter
Dig under the beet and pull it from it’s top to get it out of the ground
Harvesting the Seeds
Beets do not produce seeds until their second year of growth
Save a few beets in your fridge to replant the next spring
Plant them when it is spring again but make sure they are away from any other beet plants
Wait until the seeds turn from green to brown
Cut off 4 inches at the top and save this in a cool dry place so the seeds can ripen
When they ripen, the seeds can be removed from the leaves or pounded off
For more information: https://kaitsgarden.com/2019/08/21/seed-saving-how-to-save-beetroot-seeds/
History of Beets
Beets are thought to originate from the coasts of the Mediterranean. These plants were first harvested by the Greeks for the use of their leaves as food. The leaves of the beet were commonly known as teutlon at the time, because of their tentacle looking appearance. Beets were brought to America by European immigrants and were originally colored black or white. The beet variety Tall Top Early Wonder was introduced to the United States in 1811.
Uses of Beets
You can eat both the bulb and the leaves on top
Beets can be preserved in different ways like freezing and pickling
There are many delicious foods and refreshing drinks that can be made from beets
Some recipes can be found on this website: https://www.foodnetwork.com/recipes/photos/beet-recipes
Beet Negroni
Beet Tahini Hummus
Summer Borscht
All recipes are found from the link above
Health Benefits
High in vitamin A, B2, and C
Packed with glycine betaine and folates
Lowers blood pressure
Improves overall cardiac health
Treats liver disease
Fun Facts
Beetroot juice reduces hangover symptoms
Albert Einstein hates beets
Beets can cause “beeturai,” which is pink or red urine
Beet juice can indicate the acidity of a solution
If the solution turns yellow it is alkaline, if it turns pink it is acidic
USDA zones
Beets grow best in zones 2-10
References
“Planting Guide and Seed Saving Notes for Beets.” Sow True Seed, 2023, https://sowtrueseed.com/pages/planting-guide-and-seed-saving-notes-for-beets#:~:text=In%20the%20beet's%20second%20season,bag%20to%20release%20the%20seed.
“Early Wonder, Beet Seeds: Round Beets.” Urban Farmer, 2021, https://www.ufseeds.com/product/early-wonder-beet-seeds/BEEW.html.
Collado, Kristie. “25 Delicious Recipes That'll Change Your Mind about Beets.” Food Com, 4 Mar. 2022, https://www.foodnetwork.com/recipes/photos/beet-recipes.
“Beetearly Wonder Tall Top.” CC GROW, http://www.phytotheca.com/phytotheca/beet-early-wonder-tall-top/.
Lehnardt, Karin. “32 Interesting Facts about Beets.” Interesting Facts, Fact Retriever, 15 Aug. 2019, https://www.factretriever.com/beet-facts.
Beets Beta Vulgaris - Hamilton College. https://academics.hamilton.edu/foodforthought/Our_Research_files/beet.pdf.