Womens’ Soccer: Ditching White Shorts and Destigmatising Periods


Womens' Soccer: Adding Color to Shorts and Making Periods Feel Like Less of a Stigma 

By ; Hope Adigun / March 30, 2023

During a womans’ menstrual cycle, according to the U.S. Office of Womens’ Health, not only do they experience minimal discomfort to the most severe level of pain for 40 years on end, but they also lose about two to three tablespoons of blood during each of their cycles. From studies, the more you take care of your body as a woman (whether it be working out, regulating your sleep and fluids intake, watching your eating choices, etc.), you are more likely to keep your flow to a minimum if you’re doing these things…which are all things female athletes do to perform at the highest level possible. However, while some may think that means that a female athlete's period gives them little to no problem at all, that is not anywhere near the case.

At almost all levels of Womens’ sports, whether younger leagues, older competitive clubs, varsity sports, etc, nearly every team has a white jersey, or even an all white uniform that they wear when they play away from their home turf. It might sound silly from a men’s point of view, but for women in sports, it’s something that has been a problem for years, but hasn’t really been addressed until recently. 

Many professional teams are now beginning to shed light on the problem, hoping to make the public and the world of sports aware that this problem should’ve been solved ages ago. It has been in an effort to make players more comfortable and feel more confident when playing the sport they love so much. For women, some already struggle enough with lack of motivation when it comes to menstruation, and bleeding through a pair of white shorts, a white skirt, white pants, and all things white bottoms is something that is just another problem waiting to be added to the mix. 

Adrianna Franch (far left), Alex Morgan (left), Rose LaVelle (middle), Mallory Swanson (middle), Megan Rapinoe (right), and Tobin Heath (far right), are all players who many U.S. Soccer fans hope to see featured in the U.S. Women's squad for the World Cup this summer. 

Sarina Wiegman, England's Women's team Manager, spoke to The Athletic regarding the topic of her players and her opinion on changing the color of their shorts regarding the concern over periods. 

The first team to have seemingly brought the ongoing problem into the light was the Lionesses, who were the group of women that represented England in the UEFA Womens’ 2022 European Championships. The 23-Woman squad pulled out the most dramatic of double overtime wins against Germany, winning 2-1 after 120 minutes of back-and-forth play. On July sixth, the same day of the tournaments’ commencement, The Athletic released an article regarding the issue after speaking with members of the Lionesses squad regarding the impracticality of wearing white shorts knowing that time of the month could begin, or even be happening when you are in that all white uniform. 

Sarina Wiegman, Englands’ manager for the womens’ side, told The Athletic, “It’s very nice to have an all white kit but it’s not very practical when it’s that time of the month. We’ve discussed it as a team and we have fed that back to Nike.” The concern raised publicly came from England players Beth Mead and Georgia Stanway, after having their periods throughout the European Championships this last summer, with the Womens’ team mostly wearing their white uniforms for the duration of the tournament. 

Since then, talk has grown all across the world. It has grabbed the attention of foreign and domestic teams, including various club and national teams both inside and outside of the Americas. 

Internationally, on top of the Lionesses’ pushing for change to their uniform colors, Manchester City and West Bromwich Albions’ Women's teams have officially changed their shorts colors to make their teams more comfortable. Although the matter has been slowly but gradually attended to on a club scale, national teams are still hoping to resolve the issue they’re beginning to bring more light to. It has even gotten FIFA discussing the topic of ditching white shorts for Women's teams entirely  in light of this Summer's  FIFA Women's World Cup. With an eye-catching reel via Instagram, Adidas launched their nature-oriented women's jerseys for the World Cup, with the exception of the jersey for Italy, all their jerseys were dark or more primary colors. Although Italy will be wearing white-based tops, all of the Adidas' shorts that will be worn with the tops are dark colors as well, including Italy. 

 On a domestic scale, Orlando Pride, a team from the NWSL, is the first team to bring impact to the matter in the states. They announced just weeks before their season kicks off that their players will be wearing black shorts for both games and practices. Dr. Christine Greves, Prides’ OB-GYN tells Equalizer Soccer, “Their worst nightmare of people being able to see that they are on their period is not going to happen with the black shorts.”

Pictured celebrating a goal, Khadija Shaw (left), Lauren Hemp (middle), and Esme Morgan (top) are part of the Manchester City Women's squad that was one of the first teams to go ahead with changing the color of their shorts for the remainder of the 22-23 season. 

Haley McCutcheon (right), and Ally Watt (left), model the Orlando Pride's uniforms for the 22-23 season, with The Pride being the first to ditch white shorts for both game uniforms and training attire. 

More and more teams are taking notice to this matter and the push for this to be changed is being increased globally in order to make this change at all levels of the game for females to help them play the game they love without the fear of humiliation, simply because it’s that time of the year.