New Recipe!
4 4-oz tilapia fillets
2 T Miami-style sazon seasoning (Morton’s Seasoned Salt)
Olive oil or Pam cooking spray
½ C grated Parmesan cheese
2 T butter or margarine, melted
1 ½ T low-fat mayonnaise
2 T lemon juice
2 T lemon zest, grated
2 T fresh basil, chopped
1/8 t black pepper
1/8 t onion powder
1/8 t celery salt
Preheat the oven’s broiler and set the rack about 6 inches from the heat. Line a broiler pan or cookie sheet with aluminum foil for easy cleanup. Spray the foil with the cooking spray or grease with olive oil.
Sprinkle the tilapia with the seasoned salt and arrange on the sheet.
Mix the remaining ingredients. Set aside.
Cook the fillets under the broiler until the fish is barely opaque (2-3 minutes per side). Spread the cheese mix and cook until the topping is golden brown and fish is done (3-5 minutes).