And Discover The Amazing Benefits Of A Plant-Based Diet
Weight Loss
Reduce risk of diabetes and heart disease
Helps combat obesity in all age groups
Increased fiber intake
Summer in a Roll 🌈The Best Kind of Salad!
RECIPE
rice paper
spinach
rice noodles
lemon miso tofu
carrot
cucumber
mango
red cabbage
fresh herbs (cilantro, mint etc.)
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Peanut sauce:
3 tbsp peanut butter
2 tbsp soy sauce
1 tsp chili flakes
1/2 lime, juiced
2 tsp maple syrup
1 tsp sesame oil
2 tbsp water
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Prepare a bunch of colorful veggies, herbs, tofu, rice noodles or whatever you prefer.
Dip the sheet of rice paper into a bowl of water for 5-10 seconds.
Fill with your favorite toppings.
Fold the sides to the middle, then roll like a burrito.
Dip into peanut sauce and enjoy!
Tag me if you make it 💚 I love seeing your remakes!
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MACROS (estimated per roll, sauce included)
216 kcal
10 g protein
15 g carbohydrates
12 g fats
4 g fiber