And Discover The Amazing Benefits Of A Plant-Based Diet
Weight Loss
Reduce risk of diabetes and heart disease
Helps combat obesity in all age groups
Increased fiber intake
High Protein Broccoli Pasta (🇺🇸 & 🇪🇸)
Ingredients:
Pasta:
300g flour
250g broccoli
2 tsp salt
Sauce:
250g chickpeas
2 cloves of garlic
200 g pureed tomatoes
100 g tomato paste
Italian herbs
Salt pepper
Toppings: basil, vegan parmesan
Preparation:
Cook broccoli until soft, then mash
Knead with flour and salt to form a firm ball of dough
Using scissors, cut the dough over boiling water, let it cook for 5 minutes, then drain
Fry garlic and chickpeas, pureed tomatoes and tomato paste stir in
5. Season and fold in the broccoli pasta