And Discover The Amazing Benefits Of A Plant-Based Diet
Weight Loss
Reduce risk of diabetes and heart disease
Helps combat obesity in all age groups
Increased fiber intake
Creamy Garlic Mushroom Pasta
Ingredients
14 oz Mushrooms or 400g, sliced
2 tbsp Fresh Thyme: 2 tablespoons
Salt to taste
Black Pepper to taste
Olive Oil as needed
7 oz Cream Cheese or 200g
1 Whole Garlic Bulb top cut off to expose cloves
14 oz Pasta or 400g
7 oz Baby Spinach: 200g or 200g
Instructions
Preheat Oven: Set your oven to 180°C (356°F).
Prepare Mushrooms:
Place the sliced mushrooms on a baking sheet.
Sprinkle with thyme, salt, and pepper.
Drizzle with olive oil and toss to coat evenly.
Add Cream Cheese and Garlic:
Dot the cream cheese around the mushrooms.
Place the whole garlic bulb, cut side up, on the baking sheet.
Drizzle the garlic with a bit of olive oil.
Bake:
Cover the baking sheet with aluminium foil.
Bake for 30-40 minutes, until the garlic is soft and the mushrooms are tender.
Cook the Pasta:
While the mushrooms and garlic are baking, cook the pasta according to the package instructions. Ensure it’s ready when the mushrooms are done.
Combine Everything:
After baking, squeeze the roasted garlic cloves into a bowl and mash them.
Add the garlic, baby spinach, and cooked pasta to the baking sheet with mushrooms.
Toss everything well to combine.
Serve and Enjoy:
Serve the warm dish and enjoy each delicious bite!