And Discover The Amazing Benefits Of A Plant-Based Diet
Weight Loss
Reduce risk of diabetes and heart disease
Helps combat obesity in all age groups
Increased fiber intake
No-bake Carrot Cake Bites
This is one of my favorite snack recipes I’ve ever made, I’ve been making these for years! You are also getting your veggies in but it doesn’t even taste like it I promise 🤝 They make for a great healthy snack on-the-go or a quick healthy dessert. These are GF, vegan, and overall so delicious 🤤
Ingredients:
1 cup rolled oats
1/2 cup walnuts
12 medjool dates
1/2 cup grated carrots
1 tsp vanilla
1 TBS maple syrup
1 tsp cinnamon
shredded coconut for rolling
Directions:
cut out pits of dates and soak in warm water for about 5 minutes
drain the water and place dates in a food processor or powerful blender along with the rest of the ingredients (except the coconut) and blend until it becomes a dough
form dough into tablespoon sized balls
add shredded coconut to a plate and roll each ball in the coconut shreds
enjoy and refrigerate the rest