And Discover The Amazing Benefits Of A Plant-Based Diet
Weight Loss
Reduce risk of diabetes and heart disease
Helps combat obesity in all age groups
Increased fiber intake
Cucumber Sushi Rolls
Ingredients
1-2 long Cucumbers
125 grams Sushi Rice
25 ml Sushi Vinegar
12 grams Sugar
175 ml Water
1 Avocado sliced
1 cup Chickpeas cooked or canned and mashed
2 tbsp Vegan Mayo
1 tsp Rice Vinegar
1 tsp Soy Sauce
Sriracha Mayo to taste
Sesame Seeds for garnish
Instructions
Preparation:
Wash and peel cucumbers. Slice them into long, thin strips using a vegetable peeler.
Prepare the sushi rice by mixing it with sushi vinegar, sugar, and water. Cook as instructed, then let it cool.
Combine the mashed chickpeas with vegan mayo, rice vinegar, and soy sauce until smooth.
Assembly:
Lay out plastic wrap on a flat surface.
Arrange cucumber slices on the wrap.
Spread a thin layer of sushi rice over the cucumber.
Layer the chickpea mixture over the rice.
Add avocado slices on top.
Drizzle with Sriracha mayo and sprinkle sesame seeds.
Rolling:
Carefully roll the sushi using the plastic wrap to form a tight roll.
Chill in the refrigerator for 30-45 minutes.
Serving:
Remove from the refrigerator, discard the plastic wrap, and slice the roll into pieces.
Serve the sushi roll slices as a delicious and refreshing vegan dish.