And Discover The Amazing Benefits Of A Plant-Based Diet
Weight Loss
Reduce risk of diabetes and heart disease
Helps combat obesity in all age groups
Increased fiber intake
Cabbage Rolls
This is a delicious, healthy lunch and a great way to use up leftover vegetables and rice! I didn’t measure anything for this - use whatever you have for the filling (tofu works well), measure by eye and taste as you go along!
INGREDIENTS:
Shitake mushrooms
Carrots
Spring onions
Garlic
Leftover cooked rice
Splash of soy sauce
Splash of rice vinegar
Chinese cabbage (boil the leaves for ~1 minute or until softened)
Sauce:
2 tbsp soy sauce
1 tsp chilli flakes
1 tsp sesame seed