And Discover The Amazing Benefits Of A Plant-Based Diet
Weight Loss
Reduce risk of diabetes and heart disease
Helps combat obesity in all age groups
Increased fiber intake
Baked potato
Ingredients:
4 large potatoes (300 g each)
Oil as desired
pinch of salt
Filling:
1 small carrot
1/2 pepper
1 spring onion
1 small red onion
200 g smoked tofu
60 ml oat cream cuisine
60g cream cheese
1 level teaspoon salt
Toppings:
Vegan scattered cheese
Soy Skyr
Thyme, rosemary, pepper, salt
Preparation:
Score the potatoes, spread oil and salt on the potatoes, put them in the oven at 200 degrees/fan for 60 minutes
Dice the vegetables and smoked tofu into small cubes
Remove the potatoes from the oven and scoop out the insides with a spoon
Mix the potato mixture with the remaining filling ingredients and fill into the hollowed potatoes
Sprinkle with cheese and put in the oven at 200 degrees / fan oven for 20 minutes
Enjoy with toppings