FITNESS/CONDITIONING AEROBICS
FITNESS/CONDITIONING AEROBICS
Prerequisite: None
0.5 Credit: Semester
Grade(s): 9, 10, 11, 12
Fee: None
Fitness/Conditioning Activity courses emphasize conditioning activities that help develop muscular strength, flexibility, and cardiovascular fitness. Students develop a personalized fitness plan which includes principles of nutrition.
(NO PE SHIRTS REQUIRED)