Parkour (Beginner)

Language: English

Level: Beginner

The practice of parkour focuses on learning how to use the body, adapt and move in our environment efficiently and naturally. 

It encourages creativity and gives a sense of freedom and confidence.

Children will learn to discover their bodies in a whole new way. 

This ECA will give children the opportunity to develop mentally, physically and spiritually in a completely new way. 

They will do different exercises where they will learn various techniques to overcome obstacles such as mid-height obstacles (low walls, barriers), high obstacles (walls) and emptiness. 

They will learn techniques of balancing, jumping, dropping and landing.

Parents will be invited to the open house at the last session.

Required outfit : 

• Sport attire (shorts and tee-shirt)

• Running shoes

• Cap

• Water bottle

All clothing and equipment should be marked with the name of your child.