• 1. Self-awareness

• Self-awareness is essential because it helps you to see yourself clearly and thoroughly. When you are self aware, you are able to keep yourselves more accountable for your actions because you can see yourself in a real light. With self awareness, you are set up for more success in personal development.

• 2. Realistic

• Being able to see the world and the situations you are faced with in a realistic way is extremely impactful on your ability to be resilient. When combating a hard situation, being able to be realistic helps you to address the situation and make clear, concise decisions about how to take it on. Although being realistic is beneficial, it needs to be balanced by optimism and sometimes a little bit of pessimism!

• 3. Keeping Calm When Under Stress

• The ability to stay calm in hard circumstances is invaluable. Remaining calm allows you to face any obstacle and still make thoughtful decisions on how to combat it. Calamity and resilience go hand in hand because when faced with adversity, both of these characteristics are necessary to overcoming it in a positive manner.

• 4. Empathy

• Empathy is the ability to understand and share the feelings of others. When a resilient person can also show empathy to those around them, they will have the ability to better understand the situation and how it is impacting other people. With this ability, you will be able to better gauge how to move forward and combat the situation while keeping others in mind.

• 5. Self Control

• When you are resilient, self control helps you to take control over yourself and your actions. An important aspect of resilience is being able to be accountable for yourself and how you combat issues, and with high self control, you are aware of yourself. Self control comes out the most in times of discomfort and hard situations and that is also where our resilience is seen the most.

• 6. Motivated

• Without the drive to respond in a particular way or achieve certain accomplishments, you wouldn’t have the stamina and strength to push through obstacles. Being motivated allows you to seek and strive for hard things in life. When resilience and motivation work together, you will be empowered to strive for your goal and overcome obstacles along the way.

• 7. Optimistic

• When obstacles come up, an optimist will first think, ‘how can I overcome this?’ rather than ‘why did this happen to me?’ With their energy focused on the positive, optimists have the energy and head space to be resilient and push through whatever came their way.

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Elementary School

Fifty Cents and a Dream: Young Booker T. Washington by Jabari Asim & Bryan Collier

Born into slavery, young Booker T. Washington could only dream of learning to read and write. After emancipation, Booker began a five-hundred-mile journey, mostly on foot, to Hampton Institute, taking his first of many steps towards a college degree. When he arrived, he had just fifty cents in his pocket and a dream about to come true. The young slave who once waited outside of the schoolhouse would one day become a legendary educator of freedmen.

The Girl Who Lost Her Smile by Karim Alrawi

In the wondrous city of Baghdad lives a young girl called Jehan. One morning, Jehan wakes and sees that her smile is lost. She looks everywhere. Jugglers and fire-eaters come to help her find it. Artists paint murals on the walls of her room. They all try their hardest to entertain Jehan, but still, she cannot find her smile. Derived from a collection of Islamic stories, The Girl Who Lost Her Smile is a simple folktale about uncovering life's hidden beauty.

Sad, the Dog by Sandy Fussell & Tull Suwannakit

A clever little dog christens himself “Sad” when his humans fail to give him a name. Although they feed him and wash him, they don’t appreciate his many gifts, like his love of singing (“stop that yapping!”). Although Sad is initially frightened, it soon becomes clear that the boy is just the right person to make a dog’s life complete with playtime, treats, and a brand-new name: Lucky.

Rosie Revere, Engineer by Andrea Beaty & David Roberts

The beloved New York Times bestselling picture book about pursuing one’s passion with persistence and learning to celebrate each failure on the road to achieving one’s dreams.

She Persisted: 13 American Women Who Changed the World by Chelsea Clinton & Alexandra Boiger

The book is for everyone who has ever wanted to speak up but has been told to quiet down, for everyone who has ever tried to reach for the stars but was told to sit down, and for everyone who has ever been made to feel unworthy or unimportant or small.

She Persisted Around the World: 13 Women Who Changed History by Chelsea Clinton & Alexandra Boiger

Women around the world have long dreamed big, even when they've been told their dreams didn't matter. They've spoken out, risen up and fought for what's right, even when they've been told to be quiet. They haven't let anyone get in their way and have helped us better understand our world and what's possible.

Ada Twist by Andrea Beaty & David Roberts

Touching on themes of never giving up and problem-solving, Ada comes to learn that her questions might not always lead to answers, but rather to more questions. Ada has always been endlessly curious. Even when her fact-finding missions and elaborate scientific experiments don’t go as planned, Ada learns the value of thinking her way through problems and continuing to stay curious.

A Perfectly Messed-Up Story by Patrick McDonnell

Little Louie's story keeps getting messed up, and he's not happy about it! What's the point of telling his tale if he can't tell it perfectly? But when he stops and takes a deep breath, he realizes that everything is actually just fine, and his story is a good one--imperfections and all.

The Dot by Peter H. Reynolds

Her teacher smiled. "Just make a mark and see where it takes you." Art class is over, but Vashti is sitting glued to her chair in front of a blank piece of paper. The words of her teacher are a gentle invitation to express herself. But Vashti can’t draw - she’s no artist. To prove her point, Vashti jabs at a blank sheet of paper to make an unremarkable and angry mark. "There!" she says.

That one little dot marks the beginning of Vashti’s journey of surprise and self-discovery. That special moment is the core of Peter H. Reynolds’s delicate fable about the creative spirit in all of us.

Ish (Creatrilogy) by Peter H. Reynolds

A creative spirit learns that thinking “ish-ly” is far more wonderful than “getting it right” in this gentle new fable from the creator of the award-winning picture book The Dot.

Sometimes I'm Bombaloo (Scholastic Bookshelf) by Rachel Vail & Yumi Heo

Sometimes, Katie loses her temper.Sometimes she uses her feet and her fists instead of words. When Katie is this mad, she's just not herself. Sometimes, she's BOMBALOO. Being BOMBALOO is scary. But a little time-out and a lot of love calm BOMBALOO down and help Katie feel like Katie again!

Buddha at Bedtime: Tales of Love and Wisdom for You to Read with Your Child to Enchant, Enlighten and Inspire by Dharmachari Nagaraja

These 20 thoroughly modern retellings of ancient Buddhist tales give parents a fun, low-pressure way to impart wisdom and moral guidance without preaching. Each story highlights a moral or ethical dilemma that echoes those that children face in their own lives, providing insight and enlightenment that they can use to defuse trying situations.

Violet the Pilot by Steve Breen

Violet is a science-loving girl inventor with a flair for the air! The kids at school tease her, but they have no idea what she's capable of. Maybe she could earn their respect by winning the blue ribbon in the upcoming Air Show. Or maybe something even better will happen—something involving her best-ever invention, a Boy Scout troop in peril, and even the mayor himself!

Nothing Stopped Sophie: The Story of Unshakable Mathematician Sophie Germain by Cheryl Bardoe & Barbara McClintock

The true story of eighteenth-century mathematician Sophie Germain, who solved the unsolvable to achieve her dream.

Emmanuel's Dream: The True Story of Emmanuel Ofosu Yeboah by Laurie Ann Thompson & Sean Qualls

Born in Ghana, West Africa, with one deformed leg, he was dismissed by most people—but not by his mother, who taught him to reach for his dreams.

Home of the Brave by Katherine Applegate

Kek comes from Africa where he lived with his mother, father, and brother. But only he and his mother have survived. Now she's missing, and Kek has been sent to a new home. In America, he sees snow for the first time, and feels its sting. As he waits for word of his mother's fate, Kek weathers the tough Minnesota winter by finding warmth in his new friendships, strength in his memories, and belief in his new country.

Middle School

You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything by Matthew Syed

If you believe you can't do something, the chances are you won't try. But what if you really could get better at maths, or sport or exams? In fact, what if you could excel at anything you put your mind to?

Harry Potter Paperback Box Set by J. K. Rowling & Mary GrandPré

Now for the first time ever, J.K. Rowling’s seven bestselling Harry Potter books are available in a stunning paperback boxed set! The Harry Potter series has been hailed as “one for the ages” by Stephen King and “a spellbinding saga’ by USA Today. And most recently, The New York Times called Harry Potter and the Deathly Hallows the “fastest selling book in history.” This is the ultimate Harry Potter collection for Harry Potter fans of all ages!

A Long Walk to Water: Based on a True Story by Linda Sue Park & Ginger Knowlton

The New York Times bestseller A Long Walk to Water begins as two stories, told in alternating sections, about two eleven-year-olds in Sudan, a girl in 2008 and a boy in 1985. The girl, Nya, is fetching water from a pond that is two hours’ walk from her home: she makes two trips to the pond every day. The boy, Salva, becomes one of the "lost boys" of Sudan, refugees who cover the African continent on foot as they search for their families and for a safe place to stay. Enduring every hardship from loneliness to attack by armed rebels to contact with killer lions and crocodiles, Salva is a survivor, and his story goes on to intersect with Nya’s in an astonishing and moving way.

The Boy Who Harnessed the Wind by William Kamkwamba

When a terrible drought struck William Kamkwamba's tiny village in Malawi, his family lost all of the season's crops, leaving them with nothing to eat and nothing to sell. William began to explore science books in his village library, looking for a solution. There, he came up with the idea that would change his family's life forever: he could build a windmill. Made out of scrap metal and old bicycle parts, William's windmill brought electricity to his home and helped his family pump the water they needed to farm the land.

El Deafo by Cece Bell

A 2015 Newbery Honor Book Going to school and making new friends can be tough. But going to school and making new friends while wearing a bulky hearing aid strapped to your chest? That requires superpowers! In this funny, poignant graphic novel memoir, author/illustrator Cece Bell chronicles her hearing loss at a young age and her subsequent experiences with the Phonic Ear, a very powerful—and very awkward—hearing aid.