Lesson: Mental Health

Lesson Objectives

Students will:

Define mental health

Reflect what emotions they are currently feeling

Practice ways to improve their mental health/self care

Pre-test:

  • I can define mental health Yes or No

  • Managing your emotions helps you cope with mental health Yes or No

  • Mental healthy means taking care of your physical and mental being Yes or No

Let's Learn about Mental Health

Name one thing you learned about this video

What is Mental Health?

Take a look at the slides below

Let's Practice!

Post-test:

  • I can define mental health Yes or No

  • Managing your emotions helps you cope with mental health Yes or No

  • Mental healthy means taking care of your physical and mental being Yes or No