TOFU QUINOA SALAD
TOFU QUINOA SALAD
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8 August 2020
After having a lasagne and a calzone in a roll, I am craving lighter food. A light meal to me is basically vegan cooked with minimal effort. I've grabbed whatever I have in the fridge and make a combo salad with quinoa, a whole grain which will give us plenty of healthy fats and antioxidants. We cook it like we cook rice but I usually soak it in lemon water beforehand to get rid of the mild bitterness. The rest of the veggies blend well with one another. Can't believe the stir-fried beetroot strips taste so good on its own. I will definitely add it to my regular diet.
After having a lasagne and a calzone in a roll, I am craving lighter food. A light meal to me is basically vegan cooked with minimal effort. I've grabbed whatever I have in the fridge and make a combo salad with quinoa, a whole grain which will give us plenty of healthy fats and antioxidants. We cook it like we cook rice but I usually soak it in lemon water beforehand to get rid of the mild bitterness. The rest of the veggies blend well with one another. Can't believe the stir-fried beetroot strips taste so good on its own. I will definitely add it to my regular diet.
Ingredients
Ingredients
How to cook quinoa
How to cook quinoa
Quickly cook other veggies.
Quickly cook other veggies.
Toss all cooked ingredients in one bowl.
Toss all cooked ingredients in one bowl.
Pan-fry the tofu.
Pan-fry the tofu.
Serve the quinoa mixture with the tofu and avocados.
Serve the quinoa mixture with the tofu and avocados.
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