GRADE: 11, 12 | SCORE: Non-Weighted | PHS CREDIT: 1 | SEMESTER | ELECTIVE
This course is an elective, daily, physical education course open to juniors and seniors. It is offered for one semester only and worth one credit. The format is a group exercise class which incorporates cardiovascular endurance, muscular strength and toning, and knowledge of fitness activities. Students will be responsible to gain the fitness level and knowledge to teach their peers as a final assessment. Students will be competent and confident participating in an exercise class outside of school.