Happiness
We all want it. We all at times feel that it's fleeting or impossible. Over the next few weeks we will be taking a serious look at "Happiness." What it means. How it feels. How to attain it and maintain it. So....let it begin!
“Happiness is when what you think, what you say, and what you do are in harmony.”
Some Ways of Being
What is your story? How does your focus in life contribute to your own happiness and well-being? Does your focus get in the way of appreciating what you have and feeling happy, well, peaceful?
Matthieu Ricard: The Habits of happiness.
Links of Interest
Less stuff can make you happy - A Ted Talk on another way to be happy.
On the road to happiness... - Article about research done on how surprises affect our happiness.
Three Traps People Fall Into That Limit Their Happiness - Forbes Article
Deciphering Happiness Through a Dumb IPhone Game - Business Week Artcile - How does a dumb iPhone game decipher happiness?