Watermelon Smoothie
Watermelon Smoothie
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Watermelon is 92% water - a highly hydrating food that counts towards your daily water needs. The trick to making a thick watermelon smoothie is to freeze cubes of watermelon. Swap your favorite frozen fruits for endless variations and endless summer vibes!
Written by: POH Nutrition Services team
Ingredients
Ingredients
4 cups watermelon
3/4 cup yogurt (1 - 6oz container)
1 teaspoon fresh mint
1 teaspoon lemon or lime juice
Recipe Steps
Recipe Steps
Rinse the produce.
Remove the watermelon from the rind and coarsely chop. Freeze the watermelon for a smoother, thicker texture.
Place all the ingredients in the blender and blend until smooth. Serve immediately with love.
Best enjoyed within the first 24 hours.
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