Classes

June 2026

Meals + Snacks = Wellness with Anna DiStefano, Registered Dietitian Nutritionist

Wednesday, June 3

2:00 - 3:00pm

Ruth's Kitchen Table 771 Ellis Street, San Francisco, and Zoom

Join us for nutrition class and learn how regular meals and smart snack choices can boost your energy, stabilize your mood, and support long-term health.

Sign up with Reception, ask to speak to a Dietitian, or call Client Services at 415-447-2326.

Register for Zoom:

https://openhand-org.zoom.us/meeting/register/GID4OTT8SMuhijR0Ukl-hA

All attendees will receive a $5 voucher to use at the San Francisco Heart of the City Farmers Market!

Eating Well on a Budget with Anna DiStefano, Registered Dietitian Nutritionist

Wednesday, June 24

2:00 - 3:00pm

Ruth's Kitchen Table 771 Ellis Street, San Francisco, and Zoom

Join us for this practical nutrition class that teaches how to make nutritious, affordable meals with sacrificing flavor or health.

Sign up with Reception, ask to speak to a Dietitian, or call Client Services at 415-447-2326.

Register for Zoom:

https://openhand-org.zoom.us/meeting/register/nBfs1qJHTNiK7OOvshVifw

All attendees will receive a $5 voucher to use at the San Francisco Heart of the City Farmers Market!

July 2026

Heart Health Series with Julie Yang, Registered Dietitian Nutritionist

Wednesdays in July

2:00 - 3:00pm

July 1: Cutting Back on Salt Helps Your Heart

July 8: Making Food Tasty Without Salt

July 15: Understanding Saturated Fat

July 22: Building Heat-Healthy Balanced Meals

Ruth's Kitchen Table 771 Ellis Street, San Francisco, and Zoom

Join us for the entire class series or just one!

Sign up with Reception, ask to speak to a Dietitian, or call Client Services at 415-447-2326.

Register for Zoom

https://openhand-org.zoom.us/meeting/register/VpGXAa5qT7ab-rcVbXLA9A#/registration

All attendees will receive a $5 voucher to use at the San Francisco Heart of the City Farmers Market for EACH class!