• 2 apples

• 2 peaches, plums, or other stone fruit

• 1/2 teaspoon cinnamon

• water

1. Rinse and peel fruit, then roughly chop into ¼ inch pieces.

2. Bring pot to med-high heat on stovetop and add fruit and ¼ cup of water. Cook for about 15 -20 minutes with the lid on stirring often, until the fruit softens.

3. Remove the lid and add cinnamon. Cook until the liquid has evaporated but not dry.

4. Remove from heat and let cool slightly.

5. Using immersion blender or blender, blend until smooth.

6. Enjoy warm or cool! Leftovers can be stored in an airtight container in the fridge for 3-5 days.

Enjoy on its own or on top of yogurt or cottage cheese for a balanced meal or snack.