I researched on how stress and anxiety are the main symptoms, solutions and preventions for stress and anxiety as well as the different types of surgical methods used to treat each type of disease. Care means having sympathy about a certain issue and the urge to spread solution(s) for it and this urge sparked up in me because I’ve noticed many people similar to my age suffer with stress and anxiety due to multiple different reasons and made me want to spread awareness about it. As I was researching more on the mental health connect to these heart problems, I came across ‘unhelpful thinking patterns’ and many other topics that I haven’t heard of, but could relate to.