Pool Noodle Agility Ladder

Uses

• Use this idea as an easy alternative to an agility ladder.
• Agility ladders are a great way to practice foot speed, quickness, agility and coordination.
• These also make a great addition to an obstacle course!

Construction Materials

• 6 or more pool noodles
• Tape

Instructions for Construction

1. Fold each noodle into a ring shape and tape the ends together.
2. Tape each ring together in a "zig-zag" or "staggered pattern" (see first picture).
3. Place on the ground in an open space.

Modifications of Equipment

• If practicing on a hard surface, use tape instead of pool noodle.